A holistic health smorgasbord at No Mud No Lotus Wellness Center
- June 6, 2021
- Posted by: BeTranced Online Holistic Healing Centre
- Category: Blog
No Mud No Lotus Holistic Wellness Heart and Yoga Studio is the labor of affection and therapeutic of proprietor Sandy Quattrociocchi.
Her enterprise, positioned at 8388 Elmer Hill Street, Rome, options choices that assist thoughts, physique, and soul. These embrace yoga, health lessons, reiki and different therapeutic power classes, meditation, aromatherapy, customized natural mixing, workshops, and extra. The middle additionally features a store stuffed with quite a lot of regionally made merchandise from totally different distributors, resembling important oils, jewellery, concrete Buddha statues, natural tea bends, and pure treatments.
Quattrociocchi, of Westernville, is a registered yoga teacher, reiki grasp, and an authorized aromatherapist. Her personal expertise with medical points led her to follow yoga and pursue pure wellness strategies.
She strives to create an inclusive and welcoming setting at her wellness middle.
“Yoga is for each physique,” she mentioned. “It doesn’t matter if you are able to do the pose completely. It’s which you can are available and do the category. I believe lots of people are afraid of it as a result of they see the images of the gorgeous lady who’s lean and toned, within the excellent pose. You don’t should be that.”
As soon as she retired from a profession as a respiratory therapist with Bassett Medical Heart, she redirected her consideration in direction of the wellness middle. The doorways opened a month earlier than COVID-19 took maintain and shut all the things down. Quattrociocchi instantly shifted gears and took the lessons digital. She additionally supplied on-line, curbside pickup for the store.
“That was fairly horrifying,” Quattrociocchi mentioned. “However the group has been very supportive. Lots of my purchasers stayed with me.”
At No Mud No Lotus Holistic Wellness Heart and Yoga Studio the philosophy is that wellness begins inside and each individual is able to transformation.
“Lots of people have illness,” she mentioned. “However for those who take a look at the holistic facet, it’s not referred to as illness, it’s referred to as dis-ease inside the physique. Medically we try to deal with that with prescribed drugs, holistically we try to deal with that with pure strategies. The 2 can mix. There are specific issues that it is advisable to have medication for. However you would possibly be capable of lower your want for treatment for those who enhance your holistic wellness. Maybe you modify your weight loss plan and it improves your diabetes otherwise you restrict inflammatory meals and pair that with yoga to lower irritation within the joints.”
Finally Quattrociocchi desires so as to add much more companies to the combination, together with acupuncture and vitamin counseling.
“My final aim is to have the ability to supply quite a lot of totally different packages to totally different clientele,” she mentioned. “to have one thing for everybody, in order that extra individuals could be launched to yoga and the general wellness facet.”
There’s a web site, nomudnolotusyoga.com, the place individuals can store and discover details about pricing, schedules, and on-line reserving.
No Mud No Lotus is cultivating a community of return purchasers and it’s gratifying for Quattrociocci to see the middle develop.
“Lots of people just like the setting right here, the ambiance,” she mentioned. “It’s a cushty feeling for them.”