Adaptive
‘Adaptive’ Yoga Opens This Practice to Everyone
Feb. 17, 2021 — The everyday yoga class would possibly appear to be a roomful of individuals bending and twisting themselves into varied positions, however yoga is greater than a collection of pretzel-like poses. It is a whole-body observe that makes use of motion, deep respiration, and rest. You do not have to […]
Adaptive Yoga and Meditation for Kids
Be part of Abigail Julia of Mockingbird Adaptive for an hour of adaptive yoga, meditation, breath work and mindfulness. Abigail is a Kundalini Yoga instructor with a background in medical social work. This class is designed for youths (ages 8-13) with autism and associated neurodiversity. By no means miss the most effective tales and occasions for households, […]
