decentering
Study suggests mindfulness meditation helps cultivate self-transcendence through the process of decentering
22
Feb
Novice meditators who develop the power to non-reactively observe their ideas, emotions and bodily sensations usually tend to expertise self-transcendence, based on new analysis revealed in Psychology of Consciousness: Theory, Research, and Practice. The findings counsel that conscious decentering is linked to the expertise of unity with different individuals or one’s environment. “Initially, I used […]
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