limbs
Thanks for the tips. 8 Limbs Yoga has introduced through electronic mail that its West Seattle Junction yoga studio is closing at month’s finish. From the e-mail despatched by proprietor Amaan Kurji: Once I took over the reigns of 8 Limbs Yoga Facilities in January 2020 and a lease at W. Seattle set to run […]
This would be the ultimate week in my sequence on the limbs of yoga. This week I’ll concentrate on Ishvara pranidhana — give up. For me the follow of give up will not be a lot about giving up a part of your self, however extra so of giving of your self. It’s about servant […]
One of the reasons I became fascinated with yoga was because of the mental practices woven into the physical class. My first yoga instructor encouraged me to adopt an attitude of nonviolence, not only toward others but also toward myself. The negative self-talk in my mind was fueling violence toward myself, she said — something […]
